About us
A welcoming mat for every belt, every background
Syros Jiu-Jitsu club was established in 2023 by 10th Planet Jiu-Jitsu black belt Alex Manousos, bringing serious no-gi grappling and MMA instruction to Ermoupoli.
Why train with us
Built by a black belt, for every level
Alex is a black belt with years of experience on the mats. Every class is structured, purposeful, and tailored to help you improve — no matter your level.
Every student who walks through our doors leaves stronger, more confident, and with genuine self-defence skills.
Community
Ego left at the door
We pride ourselves on an environment where ego is left at the door. From white belts to black belts, everyone trains together, supports each other, and grows together.
You'll make friends for life on these mats.
Training
MMA & Jiu-Jitsu, explained
What is Jiu-Jitsu?
A ground-based martial art focused on grappling, joint locks, and choke holds — where technique and leverage beat size and strength.
What is MMA?
A full-contact combat sport that combines striking, wrestling, and grappling — including Brazilian Jiu-Jitsu — to gain the upper hand over an opponent.
Classes for all levels
We run junior and adult classes throughout the week, covering preparation, self-defence, and no-gi grappling. There's always the right class for where you are.