Ermoupoli · Syros
Train hard.
Tap often.
Grow every session.
No-gi grappling and MMA, five days a week, led by 10th Planet black belt Alex Manousos. No experience required for your first class — just walk through the door.
About the club
Founded on the mats, built on discipline
Syros Jiu-Jitsu was established in 2023 by 10th Planet Jiu-Jitsu black belt Alex Manousos. We run no-gi grappling and MMA classes for all levels, five days a week, in Ermoupoli.
The hardest part is walking through the door for the first time — so we make that step as easy as possible. Every new student trains their first class for free. No experience required, no contract, no pressure.
Why train here
What you're actually joining
Not just a class — a training environment built to make you sharper, stronger, and more confident every time you step on the mats.
Black belt led
Every class is structured, purposeful, and tailored to help you improve — no matter your level.
Ego left at the door
White belts to black belts train together, support each other, and grow together. You'll make friends for life on these mats.
Live, controlled training
Train at near-full intensity with a partner in a safe, controlled environment — one of the most honest martial arts you can learn.
What is Jiu-Jitsu?
Leverage over strength
Brazilian Jiu-Jitsu is a ground-based martial art and combat sport focused on grappling, joint locks, and choke holds. Rooted in the principle that a smaller, weaker person can successfully defend themselves against a larger opponent through superior technique and leverage, BJJ is one of the most effective and widely practised martial arts in the world.
Every roll is a live problem-solving exercise. Every session leaves you sharper than the one before.
“MMA combines striking, wrestling, and grappling to gain the upper hand over an opponent — and Jiu-Jitsu is the foundation underneath it all.”